Hey, I’m Vahid, the guy behind Dihoo Fitness.
My journey into fitness started way back when I was 8 years old, flipping, kicking, and climbing everything in sight. I trained in a variety of martial arts and eventually won championships in Kickboxing, Boxing, Taekwondo, Ninjutsu, and Wrestling. I also spent about 8 years coaching parkour and gymnastics, helping others move with confidence, power, and control